Premium boutique fitness studio in the heart of Waterford. Expert training, personalised programmes, exceptional results.
Experience fitness like never before with our boutique approach to health and wellness.
Certified fitness professionals dedicated to helping you achieve your goals with personalised attention.
State-of-the-art fitness equipment and facilities designed for optimal training experiences.
Customised fitness programmes tailored to your specific needs, goals, and fitness level.
Join a welcoming community of fitness enthusiasts committed to health and wellness.
Comprehensive fitness solutions designed to meet your unique needs and preferences.
One-on-one sessions with certified trainers for maximum results and personalised attention.
Learn More →Dynamic group fitness classes including HIIT, yoga, strength training, and more.
Learn More →Targeted programmes for weight loss, strength building, athletic performance, and rehabilitation.
Learn More →Located in the heart of Waterford on Capel Street, Frosthavens is more than just a fitness studio – we're a community dedicated to transforming lives through fitness.
Our boutique approach ensures every member receives the attention and support they deserve, whether you're a fitness beginner or an experienced athlete.
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Real results from real people in our fitness community.
Member since 2024
"The personal attention and expert guidance at Frosthavens has completely transformed my fitness journey. The trainers genuinely care about your progress."
Member since 2023
"Fantastic facilities and an incredibly supportive community. The group classes are challenging yet accessible for all fitness levels."
Member since 2024
"I've never felt stronger or more confident. The personalised programmes and expert coaching make all the difference."
Join the Frosthavens community today and experience the difference of boutique fitness training.